Sunscreen questions and answers

What SPF should I use in Pakistan?

Choose a suitable broad-spectrum sunscreen and follow its current label. SPF is only one part of protection; adequate application, reapplication, shade, clothing and hats also matter.

Sunscreen topic guide

Do I need sunscreen indoors?

It depends on exposure, including time near bright windows and any specific medical advice. A consistent morning routine is often practical, but sunscreen does not replace curtains, shade or other protection.

How often should sunscreen be reapplied?

Follow the product label. Outdoor time, sweating, swimming, towelling and rubbing can shorten effective wear. Reapplication needs are different from sitting indoors without meaningful exposure.

Can makeup with SPF replace sunscreen?

Makeup is rarely applied in the amount needed to rely on its labelled protection. Use a dedicated sunscreen as directed, then treat SPF makeup as an additional layer rather than the sole plan.

Can sunscreen be used after its expiry date?

Do not rely on expired sunscreen. Also replace a product with a changed smell, colour or texture or one stored in extreme heat. Check the seal, expiry and period-after-opening information.