UV Index in Pakistan
Pakistan UV index regularly reaches 10-11 extreme in summer months in Karachi, Lahore, Islamabad, and Multan. This is among the highest in Asia. Even in winter the UV index reaches 5-6 which is moderate to high.
The Myth: Dark Skin Does Not Need Sunscreen
All skin tones need sun protection. In deeper skin tones UV damage manifests as hyperpigmentation, dark spots, melasma, and premature ageing rather than burning. These concerns are extremely common in Pakistani women.
Sunscreen Pairing
Pair sunscreen with vitamin C in the morning for maximum protection against dark spots. Apply after moisturiser at least 15 minutes before sun exposure.









